Joe Chizek joins us in the Porters 10Cast Studio to chat about a starting a gym in Fremont County, his strength and conditioning background, and some upcoming services he’ll begin offering.

For more on Joe’s upcoming classes through R Recreation, click here.

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The County 10 Podcast is recorded in the Porter’s 10Cast Studio.

To contact the show, e-mail: [email protected]

Shows are made possible by, Elevate Rehab Hand to Shoulder Therapy in Lander Rendezvous Dental in Riverton, and Belles and Beaus Clothing Boutique in Lander, the Wyoming Department of Transportation, and the Shoshone Rose Casino.