Bethany Baldes is joined by Val Leseberg and Sammi Buzzard in the Porters 10Cast Studio.

Together, they chat about New Year’s resolutions, health and fitness goals, and mental well-being.

To follow more from Bethany and Riverton Local Ladies, like their Facebook page.

For more Wyoming podcasts, follow 10Cast. To contact the show, e-mail: 10cast@county10.com

Riverton Local Ladies is recorded in the Porter’s 10Cast Studio, produced by Jerrad Anderson, and made possible by Wind River Pediatrics.