Riverton Local Ladies host Bethany Baldes chats with Sammi Buzzard and Val Leseberg.

The trio discuss health and fitness goals, workout tips, and mental health.

To contact the show, e-mail: [email protected]

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Riverton Local Ladies is made possible by Mountain West Farm Bureau Insurance agent Sammi Buzzard. To contact Sammi, click here, or call 307-856-9091.